On Wednesday afternoon we made our way from Bend to Pacific City on the Oregon coast. We’ve been heading out here for our last few days of ‘Bend’ camp over the years. We come to Pacific City because our PT and team mascot Andy Fecteau has a place out here that he lets us crash at. He also has a garage that looks like a surf shop with every length of board, dune board, cruiser bikes, pretty much everything. So far the surf hasn’t been so great but I heard form the coaches that the well moved in a little bit this morning so we’re going to head out this evening and tomorrow morning before we take off for the airport. So I don’t have any surf pics yet. But we did get a few good shots from our level 4 running intervals on cascade head yesterday. that place in incredible. the workout starts with a 25 min run though some of the densest green forest I’ve ever been in before it opens up onto the meadows and cliffs where we do the intervals. check the pics. 

                           beach house

                                    trail to cascade head

                           Taz, Garrot, Liz, Me, and Morgan. the girls aren’t that short… just looks like that.

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