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Archive for July, 2008

New York Freestyle Time Trial

Thursday, July 24th, 2008

We battled through the rain, avoided the lightning, stayed on our feet over the slick pavement and still posted some great results.  Keep working towards bigger goals.

Here are the results.

New York Skate Time Trial Results

Weight Shift and Commitment

Wednesday, July 2nd, 2008

This photo is from last weekend’s roller-ski World Cup race in Italy.  Note the “flat” skis of the two front skiers and how the hip is to the outside of the ski.  This is the type of commitment to weight shift we are looking for!

Click the photo to view a larger version.

(Photo Credit: