This photo is from last weekend’s roller-ski World Cup race in Italy.  Note the “flat” skis of the two front skiers and how the hip is to the outside of the ski.  This is the type of commitment to weight shift we are looking for!

Click the photo to view a larger version.

(Photo Credit: Newspower.it)

Tags: technique, weight shift

This entry was posted on Wednesday, July 2nd, 2008 at 1:13 pm and is filed under Summer Training. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.