First snow camp of the season: Silver Star, it was great!

Try VO2-max testing!

Five days, four races, it’s all about preparations.

The winter comes closer and closer but a run to Elfin Lakes is never a bad choice.

We are back on it, still with dry land under our feet but we are fast!

Whistler Olympic park rollerski race: rain, lactate and pain.

It’s definitely more like fall in Squamish but the sun keeps coming, or maybe not?

A 5-hour OD takes you pretty far and it’s a great workout. If it takes you up Black Tusk it’s even better!