While at home I have used numerous different blenders to make shakes. Shakes allow one to mix a variety of high nutritious and energy foods into one place and devour it quickly. Recently discovered the Magic Bullet. It is small powerful and makes an adequate size shake that is easy to clean up.(It is also small enough to travel with)
The Magic Bullet has replaced the Breville Monster Ice Chopping Smoothie Maker. The Magic Bullet costs $50 and is an awesome smoothie maker. Every day I have a smoothie with at least Frozen Blueberries. Knudsen’s Cranberry Juice, and Cherry Juice and Flax Seed. Other ingredients includes frozen strawberries, bananas, Silk Soy Milk, HempBerry Protien Mix, Hammer Recoverite Powder. A great book to read is Superfood Rx about certain foods that have copious amounts of phytonutrients and anti-cancer properties. Which are high nutrition foods and assist in recovery from the abuse we deal out to our bodies.That is the reasoning behind the ingredients mostly included.
Proper nutrition is a key ingredient in a winning recipe for improbable sports results.

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