- Erika embraces all things pumpkin spice
- Erika goes to NYC
- Erika makes a magazine for women!
- Erika skis on snow
- Erika becomes a strength coach
- Erika can’t breathe
- Erika makes gains
- Erika gets published
- Erika says yes to the dress
- Erika returns to Vermont for stick season
|Traveling to Vermont in the fall is totally worth it…if only for the apple cider donuts!|
|Montana girls take on NYC|
|Perfect day on the Brooklyn Bridge|
The annual Park City camp brings together top athletes from around the U.S. for some final training preparations before the start of the race season. Despite the lack of oxygen in Park City, I eventually adjusted to the thinner air and embraced 3 weeks of quality training in alongside athletes from the the USST, APU and the Green Team.
|Run in the high mountains!|
|Intervalling, cheering and dancing all at the same time|
Big gains for the camp this year included double pole technique and striding, learning to breathe at altitude, skating with speed, plus some good old fashioned fitness building.
|Cruising up East Canyon during some classic intervals (Matt Whitcomb photo)|
|Holding on for dear life behind Kikkan in a skate sprint simulation. Turns out the #mombod is something to look forward to 🙂|
|Duking it out with Annie during our skate sprint TT|
|Putney Mountain with Elizabeth…snow dancing!|
And one last puppy shot as a reward for reading this far.