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Archive for April, 2009

Twitter

Tuesday, April 14th, 2009

This will be a short one. I recently got a Twitter account, and I am fascinated with it. I find it such a cool idea that you can follow your friends and celebrities all in one place.

If you want to follow me, I’m at http://www.twitter.com/iannesbitt. I’m thinking of posting more workout-oriented stuff there.

Yesterday was unbearably windy, so when we decided to go west to Rumney, we were basically blown backwards. We weren’t able to go up Hall’s Brook because it took so long to go west. On the other hand when we came back on Rt. 25, I was able to cruise at about 37 at some parts. Today we’re doing intervals and I’ll be lifting tomorrow.

Cycling makes more than my legs hurt

Sunday, April 12th, 2009

I love cycling, but it always hurts more than skiing.

2009-2010

Wednesday, April 8th, 2009

On Sunday I started the Williams training 420 hour training schedule with a half hour strength workout. This week I have 6 hours of level 1/2 and one half hour long session of 3/4. I also have 1 hour of general base strength.
Today I completed the 1 hour of base strength with another half-hour workout with my roommates at 6 am. I definitely feel way stronger now than I did at the start of last summer, so I’m really glad I’m starting early this time.

Gettin’ My Spring On

Saturday, April 4th, 2009

The FasterSkier homepage has an epic photo at the top with the title “GET YOUR SPRING ON.” Okay, I think I can do that.