I haven’t posted in a week as I spent five days in the White Mountains leading 9 sophomores (at least 7 of whom had never hiked before) over four 4000 foot peaks and some rather gnarly sections of the Appalachian Trail.
We got back on Thursday, the seniors graduated on Friday, and my grades and comments are due on Tuesday. Time to get to work! I’ll update you all again on Wednesday.
Last running workout: 30 min level three on a mix of trails and roads. Followed up today with 15 miles of trails.

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