Now that the first six weeks of the new training year are complete, I thought I would take a quick look back at what I’ve done so far:

– 91 hours of training total

– 12 hours of skiing (on-snow)

– 30 hours of running

– 39 hours of rollerskiing

– 3 hours of strength training

– 7 hours of “other”

And here’s what it looked like:

The infinite possibilities of crust skiing

Pretending to be a rock star in Hollywood

Sweet skiing in Bend, OR

A brief stop in Croatia

A fun Saturday OD with the girls, we hit snow line!

Should we keep going?? ... of course!

Part II of the OD, snow flurries at the top

And lots of play time with the kittens!

Now I start period II.  This week begins with a few testing sessions: 90 seconds max skate RS uphill, 2 min DP max effort and 5×5 min L4 bounding.  Then on Friday I’ll head up to the glacier with my APU team.

Only 8 months and three days until the opening ceremonies…

This entry was posted on Monday, June 8th, 2009 at 3:55 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.