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Archive for February, 2010

Ignore the Headline

Wednesday, February 17th, 2010

In the article “skis not fitness doom freeman” fasterskier blamed my wax techs for bad skis in the last race. That was not my intention when I gave the interview. I am not blaming my skis. I am blaming myself for decisions made in the last hour before my race not anyone or anything else.

stunned

Monday, February 15th, 2010

I plowed through the media after my race today because I don’t know why my race was so bad today and I knew I would get that question. Whenever I have choked in my life I at least knew what I choked on. I have no answers today.. I am just embarrassed.

Today Show

Wednesday, February 10th, 2010

I was on the Today Show this morning. Check out the link for a two minute clip.

http://today.msnbc.msn.com/id/26184891/vp/35329776#35329776

No More Hero Worship

Monday, February 8th, 2010

I check fasterskier regularly because I love this sport and there are frequently informative updates and news on the website. Over the past few years it has become a legitimate, unbiased site that has moved away from worshiping Norway, Finland or whatever other country was having dominate results at the time.

As the most popular xc skiing site in North America I think this is very important. Developing athletes should know what is going on in the skiing world without the mythical context that used to plague much of North America’s xc ski journalism.

When I was coming up as a junior I heard rumors that American skiers couldn’t ski Bjorn Daehlie’s 10k pace for 100 meters. I heard that US skiers could never again achieve what Bill Koch did in 1976. I heard about incredible training plans that the Scandanavians followed, 1200 hours with level four intervals everyday etc. These rumors made believing that a US skier could be a red group skier let alone a world or Olympic medalist difficult to believe.

At my first Olympics in Utah what I learned about international ski racing is that all of my competitors are just men. They train, they race, some win, some lose but they are all just men.

This realization was very important to my subsequent racing career. I was able to ignore over-blown hype about mythical Norseman and German “ski-gods.” I could focus on real training plans and focus my energy on succeeding at the highest level.

Over the past decade I have seen the xc-skiing climate in America change as more and more racers have seen through the fog of hype that has surrounded international racing. Clear focus has enabled the US Ski Team to post stronger and stronger results. There is no more excitement around simply scoring world cup points. The excitement is gone from a top 20 finish. A top 10 is met with congratulations but only a medal is met with true jubilation as it was for Kikkan last year in Liberec. This is the way it should be.

XC skiing in America holds itself to higher standing than it has in several decades. It could be seen this past weekend in Canmore when the nations group wasn’t here to gawk or spectate but to put there heads down and race. I saw a focus and confidence from our skiers that I have not seen in my nine years with the ski team. I hope every skier in the US will have this kind of focus soon. There is no more time for hero worship, its time to become heroes ourselves.

Canmore

Saturday, February 6th, 2010
climbing

climbing

I came into Canmore thinking I would do better than I have.  I had no real reason to believe this though.  I stayed at home for as long as I could because I like the stable training environment there.  The sacrifice for the long stay was that I gave up acclimation time in Canmore.  I focused on getting myself into a stable level of fitness at home.  I trained relatively large volume and had no incredibly hard intervals.  When Zach and I laid out this plan he told me the only down side to it was that I would be flat in Canmore.  I didn’t believe him but he was right.  In the 15k I raced a solid strong race without any fire.  When I tried to dig deep I felt like I had to blast away a layer of granite to get to the gritty stuff underneath.  Zach told me he expected that I would not have my top gear but that the race efforts in combination with a set of intervals in Vancouver will get me my top gear back.  I have always been a fast adapter to intensity work and neither Zach nor I wanted to come into canmore red hot only to flicker and fade in Whistler.

I am not worried.  I have been 20th place when I was dead tired and laid everything on the table and I have been 20th place when I have been simply strong and flat like yesterday.  Strong and flat is usually an indicator that I am about to be strong and fast.  Whistler is a totally different course, elevation, and will most likely have unpredictably crazy snow conditions.  I have been dreaming of these Olympics for four years and in a way for my whole life.   The “show” is about to begin.