March 10th, 2010
I received my rifle around 8pm the night before the Individual. I tried to rely on my training throughout the year to enable me to adapt quickly to the new range and a competition situation after a week without shooting. Somehow, it didn’t quite work out as I’d hoped and the lack of experience at the Tehvandi range and strong, gusty winds produced some of the worst shooting of my season. I put the race behind me and focused instead on the relay and the sprint. After a few days of easy training, I was starting to feel good again. In addition, the atmosphere at European Championships was infinitely more relaxed than at the Olympics and I was able to prepare for my races without caring too much about the outcome or what other people would think of it.
No commentsMarch 2nd, 2010
Last Tuesday we had our last race of the Olympic games, the relay race. We were all looking forward to this race as a chance to represent our country, race together as a team, and hopefully improve upon our result from last year. Unfortunately, I wasn’t able to carry through the good shooting from the previous week and suffered a penalty in prone. We don’t get to race head-to-head very much (even the “pursuit” races they hold in the States aren’t true pursuits, just 30-second interval start races where you shoot four stages in the order of a pursuit race, prone-prone-standing-standing) and it’s possible the heightened excitement got to me. (more…)
No commentsFebruary 20th, 2010
Thursday was the Individual race here in Vancouver. I’d had some shaky performances on the range in shooting the previous two days, so I needed to sort that out first and foremost, as an Individual is heavily weighted toward the superior shooter. I spent a little bit of time doing SCATT laser training with my coaches on Wednesday night and used the remaining time during zero on Thursday morning to shoot a few extra clips, just to make the mechanics smooth. The day was sunny and a warm one inside our one-piece powerweb racing suits, so I was grateful it was also the one race in which we’re allowed feeds. With temperatures dropping a little lower at night during the past week, the tracks held up surprisingly well even when the sun came out. They probably became just a little slower as the snow was churned up and the top layer turned to water. At least we started in the morning instead of the after the men.
2 commentsFebruary 14th, 2010
I was actually not feeling nearly as fresh as I could have hoped to be. But although it wasn’t the strongest race of the year for me, the experience was something that’s never been equaled for me before. I started in bib number 9 as the first North American, so when the crowd heard that over the loudspeaker they went crazy. I’ve never before seen the crowd cheer so loudly for a North American, and it made me truly grateful to have a huge group of family and friends out there supporting me at the biggest event of my career. It’s great to have the races so close to home this year because it makes their trip out more manageable.
Once I made it out of the stadium and past all the noise I had to figuratively pinch myself and remember the race at hand. I came through the first lap feeling as though I had paced well, and looking back at the analysis, I actually skied a decent time. As most of you have probably already read, the organizers put fertilizer down on the course to help compact the snow, as warm temperatures and rain had caused it to become deep and slushy. This made a huge difference and the course was actually somewhat fast in many places, not to mention that our wax techs turned out some excellent skis considering the variability in conditions throughout the course. Our team of technicians has been doing considerable research over the past four years at this venue to turn out some Bauer grinds designed especially for these conditions.
The crowd was cheering wildly as I approached the range, but I realized to my relief that it was for a Canadian just leaving the start, so I convinced myself that I was all alone on the shooting range. I missed my last shot and it was when I got up off the mat that I realized how beat my legs were. They started to burn on the first uphill after the stadium and when I tried to jump-skate the next big hill, simply didn’t want to respond. It was disappointing and tough to face the fact that I was going into one of the most important races ever on the tired side. The training has been so focused yet minimal this past week, but it seems that it just wasn’t enough of a taper for me this time. In the end, I missed one target each in prone and standing but finished out of the top 60, so I won’t be starting the pursuit on Tuesday. Instead, I’ll use the next four days to get the rest I need in order to start the Individual on Thursday, our longest race at 15 kilometers, refreshed.
No commentsFebruary 8th, 2010
I have to keep track of my credentials and room key everywhere I go. We’ve been told that we have no master key to open our rooms if we get locked out, and there will be consequences if we lose our accreditation. We are like walking mannequins, all dressed in the same line of Ralph Lauren and Nike clothing. It just takes a few hours to get used to identifying your teammates in fashionable wool hats, sweaters, and high top shoes instead of polypro half-zips and over-boots.
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We flew back into Vancouver from the small regional airport in Comox (on Vancouver Island) at the end of our training camp. Vancouver Island, or Mount Washington rather (as there was no snow once you got off the mountain), provided us with a non-stop flurry of wet, wind-driven snow. The weather conditions made for slow tracks but I could see the course being great fun for racing. We spent one afternoon in Vancouver going through team processing. This included being outfitted with Team USA Nike and Ralph Lauren apparel, followed by a team picture and a briefing from some of our Olympic ambassadors the following morning. After that, it was off to the Whistler Olympic Village.
We arrived at the outer gates with all of our luggage, including rifles, and after some minor confusion about how to get the rifles past the metal detectors, presented them for inspection to the police and checked them into lockers. Our bus driver took us the long way through the village to our building, which happens to be right across from the one entrance we use most frequently, but we got the tour nonetheless. We had time to settle into our rooms and unpack before a team briefing, after which I spent some time trying to tape over all the Adidas stripes on my backpack and non-team issue gloves and hats, and the names on my rifle case and drinkbelt.
This morning, before the sun really showed up, we were back in the Callaghan Valley at Whistler Olympic Park, doing a time trial on the Olympic course. It’s nice to be back and even better to be here because we’ve raced on this course several times in the past and already know it well. You have to work this entire course. Even though it’s a little more rolling than most courses, none of the downhills follow straight lines so the legs and back are constantly under stress as you work the corners. The stadium is built up but not nearly as big as any of those in Europe—I hear they’ve limited the spectators to 4,000. Nevertheless, this is the Olympics, and cresting the last hill into that stadium on race day is going to feel like something very special.
No commentsFebruary 1st, 2010
I left the OTC at 3:30am Sunday morning with teammate Sara Studebaker to begin the trip to Vancouver. It had been a cold couple of days in Lake Placid but I braved the weather anyway, figuring that if I had survived Minnesota in December, I could take on anything. That’s not to say I went unprepared: handwarmers, toewarmers, balaclava and windproof outer layers were all a part of my ensemble. The good news is that Lake Placid received a bunch of snow after the rainstorm early in the week and with the trail maintenance crew working hard to clear off debris, the trails are in great condition. Red glide wax and sub-0F temperatures is not the ideal combination for an easy, relaxed ski, but I managed to knock out a set of level 2/3 intervals where most of the hard work went into pushing my ski forward beyond its contact point with the snow just enough to barely keep me moving up the hill. (more…)
No commentsJanuary 28th, 2010
I arrived back in the U.S. on Monday evening after flying in from Munich. After a day of back-to-back interviews at home in Lenox and one of my year’s few family dinners, I’m back in Lake Placid. The weather has been interesting, to say the least. The Northeast was apparently hit by a huge rainstorm on the day I flew in. The water froze overnight, turning the range into a sheet of ice, and wind blew plenty of debris from the trees, making for a very treacherous Wednesday afternoon classic ski. I picked up enough wood shavings from the sawed up fallen trees to slow my skis unpredictably on the downhills and got my grip on the pine boughs littering the uphills. It started snowing that evening and has been snowing ever since, with a brief break for sunshine during our Thursday morning training session. (more…)
No commentsJanuary 22nd, 2010
After the trials races in Altenberg I returned to Ruhpolding to race in the world cup. It was nice to have trained there for a week early in the month and to know the course from racing there in the past. The crowds were the largest I’ve ever seen there before. During the sprint race I did a good job of ignoring the noise from the spectators completely but it was hard to do so during the relay on a shorter, more densely packed course when I couldn’t even hear myself breathe. (more…)
No commentsJanuary 10th, 2010
I was informed of my nomination to the Olympic team last night. The trials process was not nearly as stressful as last year because I came into the races a more well-rounded biathlete. Having not been able to compete in the final race, which I had been anticipating with excitement, didn’t make the selection as fulfilling, but it has really been great to read the outpouring of support from family and friends who have been following me all along.
In the time trial sprint race last Thursday I cleaned for the first time. Ever. This was a huge step forward for me and I left the final stage grinning. In the IBU Cup sprint race on Saturday we encountered some strong and gusty winds in the stadium. It was a tough day for shooting all around and I managed to hold it together with three total penalties. I’m thankful I didn’t have any more than that because the penalty loop was lopsided with snowdrifts. My ski time was in the top quarter of the field and, for not feeling at the peak of my physical shape, is a promising starting point.
Today I’m headed back to Ruhpolding for World Cup #5 which begins with a sprint race on Wednesday. Thanks, everyone, for following! And congratulations to all my teammates with USBA for their hard work.
10 commentsJanuary 10th, 2010
A pursuit biathlon race turns into a cross-country pursuit between biathletes.
We arrived at the venue for ski testing this morning, the morning of the pursuit race, wary of the cloud of fog that had enveloped the entire venue since last night. We were soon told that zero would be pushed back half an hour in hopes that the fog would clear from the range, but there were no promises that the race would still go on. They would decide that after zero. (more…)
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