I know it has been quite some time since I last posted, partially due to an inability to get online for long enough while in Hochfilzen…so here’s a recap of December including what worked well for me and what didn’t: (more…)
There are only two days between me and the first race of the season, a 15k Individual (5 loops of 3k with four shooting bouts, 1-minute penalty for each miss). This race is both highly dependent on running speed because there is a lot of time to be gained or lost over 15 kilometers, as well as on shooting, because a one-minute penalty for a missed shot that takes a mere 2 seconds to set up can be detrimental to a well-skied race. (more…)
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