Smile, breathe and go slowly (except when racing) ~Thich Nhat Hanh

As all athletes know, here are many things that go into a season of racing. The ski mountaineering season is long, beginning in early december and ending in the 1st of May. There are moments in the season that are low points and high points, races to try to peak for and others to recover from. Juggling and balancing, especially as a mom of two young boys, is never easy but for me two things help a lot:

Breathe and Believe

Tags: ninasilitch, ski mountaineering racing, ski running, world cup ski mountaineering
Posted in General | Comments Off