Hello

So I just spent 4 days in the best weather I have trained in all year.  It was amazing with day time highs of 25-29 c.

This was our first training camp of the season and it was well timed, after training all Spring in Canmore with weekly snow and rain we seriously needed to restore our depleted vitamin D stores.

This camp included rollerski intervals on Mount Revelstoke, a 150 km road ride, 165 km road ride and more rollerskiing.  What I enjoyed most about the camp was being able to see more of our beautiful country.

I have attached pictures of the camp most are of down time because I am sure you have seen a lot of my training and racing photos.

The Team

Enjoying some icecream together

Brendan, Patrick, Jaime, Me

The Girls

Ciao

This entry was posted on Saturday, June 13th, 2009 at 3:54 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.