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Archive for May, 2011

Out of the fog

Sunday, May 15th, 2011

Out of the Fog...

And into focus!

The training season has begun! Yesterday our athletes raced a 5km running race and everybody who raced the same race last year improved their time!

Full Results Here:

http://www.steamboattoday.com/news/2011/may/14/1st-running-series-event-sees-more-90-competitors/

This morning we got out for a crust ski on Rabbit Ears. During the week, we are splitting time between running, biking and trying to fit in 3 strength sessions per week