3000 meter Time Trial
Saturday, September 27th, 2008Snowflakes were falling this morning as the Alaska Nanooks Skiing and Cross Country Teams lined up for the annual 3,000 m time trial. (more…)
Archive for September, 2008
My Lactate is HOW HIGH?! Ski walking at Moose Mountain
Friday, September 26th, 2008
9/26/08 We did an L-3 (anaerobic threshold) ski walking session at Moose Mountain alpine ski hill yesterday. Armed with a lactate analyzer, assistant coach Ingrid Olson pricked fingers and squeezed blood like a vampire. (more…)
The Best Rollerski Brand
Wednesday, September 24th, 2008After dinking around with a lot of rollerskis through the years, I have come to the conclusion that the best rollerski brand for skating is (more…)
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