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	<title>Comments on: Ester Dome</title>
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	<link>http://blogs.fasterskier.com/uaf/2009/05/30/ester-dome/</link>
	<description>Just another FasterSkier.com Blogs weblog</description>
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		<title>By: Roger Sayre</title>
		<link>http://blogs.fasterskier.com/uaf/2009/05/30/ester-dome/comment-page-1/#comment-71</link>
		<dc:creator>Roger Sayre</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.fasterskier.com/uaf/?p=44#comment-71</guid>
		<description>Marius is a tremendous athlete and the record is very good (sorry I was thinking it was ~22:00 +/-10 sec). 

Nevertheless, there are mountain runners out there who could take that record down a lot (quite possibly challenging 20 min) including 45 year old legend Matt Carpenter who won Pike Peak last year (and holds one of the higest V02 max recordings ever, as well as the Pikes Peak ascent record with a 2:01). 

Mount Washington (7.6 miles and 4600 feet) is the premier mountain race in North America. That record is held by Jonathan Wyatt of New Zealand with a 56:41, which is about 2 minutes faster than Carpenter, or Kenyan David Kihara ever ran on that course.

It would take more than $100 and a plane ticket to get some runners of that caliber to little old Fairbanks to take on the &#039;Dome&#039;, but it&#039;s fun to dream and speculate a little. Like, how fast could Babikov run the Dome? Or Geb, or Bekele.</description>
		<content:encoded><![CDATA[<p>Marius is a tremendous athlete and the record is very good (sorry I was thinking it was ~22:00 +/-10 sec). </p>
<p>Nevertheless, there are mountain runners out there who could take that record down a lot (quite possibly challenging 20 min) including 45 year old legend Matt Carpenter who won Pike Peak last year (and holds one of the higest V02 max recordings ever, as well as the Pikes Peak ascent record with a 2:01). </p>
<p>Mount Washington (7.6 miles and 4600 feet) is the premier mountain race in North America. That record is held by Jonathan Wyatt of New Zealand with a 56:41, which is about 2 minutes faster than Carpenter, or Kenyan David Kihara ever ran on that course.</p>
<p>It would take more than $100 and a plane ticket to get some runners of that caliber to little old Fairbanks to take on the &#8216;Dome&#8217;, but it&#8217;s fun to dream and speculate a little. Like, how fast could Babikov run the Dome? Or Geb, or Bekele.</p>
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		<title>By: bill mcdonnell</title>
		<link>http://blogs.fasterskier.com/uaf/2009/05/30/ester-dome/comment-page-1/#comment-70</link>
		<dc:creator>bill mcdonnell</dc:creator>
		<pubDate>Tue, 02 Jun 2009 01:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.fasterskier.com/uaf/?p=44#comment-70</guid>
		<description>Seeing that Marius Kortauer, arguably one of the strongest uphill runners in the state, ran 22:40 or so to set the record -and that time represents roughly a 25% time difference to what he runs in a flat 5K (which is likely a much tighter spread than the average elite athlete as he is about a 17 min 5k runner on a flat course)you would need a runner capable of running at least a 15 min 5k with a 30% spread to that 5k time to win your $100.  Likely you will not need to take out an insurance policy to cover any potential loss from your challenge.  As there are no runner&#039;s in the state capable of achieving the time and the cost of a plane ticket for someone that may have a chance would make it economically infeasible.  But intrigued by the challenge, and also knowing how implausible breaking 20mins is on that course, I will put up an additional $200 - so that an anchorage based runner that might have a chance can make it worth it to invest in gas or to cover a plane ticket to come up here and still have enough left over to buy a happy meal on the way out of town.  
Sarcasm aside - you are seriously underestimating how good Marius&#039; record is and in deeming a sub 20 time worthy of $100 unknowingly insulting the many fine athletes that have attempted The 5k of Ester Dome since I started the race 10 years ago.</description>
		<content:encoded><![CDATA[<p>Seeing that Marius Kortauer, arguably one of the strongest uphill runners in the state, ran 22:40 or so to set the record -and that time represents roughly a 25% time difference to what he runs in a flat 5K (which is likely a much tighter spread than the average elite athlete as he is about a 17 min 5k runner on a flat course)you would need a runner capable of running at least a 15 min 5k with a 30% spread to that 5k time to win your $100.  Likely you will not need to take out an insurance policy to cover any potential loss from your challenge.  As there are no runner&#8217;s in the state capable of achieving the time and the cost of a plane ticket for someone that may have a chance would make it economically infeasible.  But intrigued by the challenge, and also knowing how implausible breaking 20mins is on that course, I will put up an additional $200 &#8211; so that an anchorage based runner that might have a chance can make it worth it to invest in gas or to cover a plane ticket to come up here and still have enough left over to buy a happy meal on the way out of town.<br />
Sarcasm aside &#8211; you are seriously underestimating how good Marius&#8217; record is and in deeming a sub 20 time worthy of $100 unknowingly insulting the many fine athletes that have attempted The 5k of Ester Dome since I started the race 10 years ago.</p>
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		<title>By: Roger Sayre</title>
		<link>http://blogs.fasterskier.com/uaf/2009/05/30/ester-dome/comment-page-1/#comment-69</link>
		<dc:creator>Roger Sayre</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:57:53 +0000</pubDate>
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		<description>A top mountain runner or national/world class 5K runner, say 13:30 or faster, with hill training could almost certainly run under 20. Think of the Kenyans and how they train. It would be a great challenge. Maybe get Alaska Air to chip in for a couple of tickets. Game on.</description>
		<content:encoded><![CDATA[<p>A top mountain runner or national/world class 5K runner, say 13:30 or faster, with hill training could almost certainly run under 20. Think of the Kenyans and how they train. It would be a great challenge. Maybe get Alaska Air to chip in for a couple of tickets. Game on.</p>
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		<title>By: Reese Hanneman</title>
		<link>http://blogs.fasterskier.com/uaf/2009/05/30/ester-dome/comment-page-1/#comment-68</link>
		<dc:creator>Reese Hanneman</dc:creator>
		<pubDate>Mon, 01 Jun 2009 02:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.fasterskier.com/uaf/?p=44#comment-68</guid>
		<description>yeah right... cant be done</description>
		<content:encoded><![CDATA[<p>yeah right&#8230; cant be done</p>
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		<title>By: Werner Hoefler</title>
		<link>http://blogs.fasterskier.com/uaf/2009/05/30/ester-dome/comment-page-1/#comment-67</link>
		<dc:creator>Werner Hoefler</dc:creator>
		<pubDate>Sun, 31 May 2009 19:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.fasterskier.com/uaf/?p=44#comment-67</guid>
		<description>Is this starting at the stop sign and finishing at the saddle?</description>
		<content:encoded><![CDATA[<p>Is this starting at the stop sign and finishing at the saddle?</p>
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		<title>By: Brent Knight</title>
		<link>http://blogs.fasterskier.com/uaf/2009/05/30/ester-dome/comment-page-1/#comment-66</link>
		<dc:creator>Brent Knight</dc:creator>
		<pubDate>Sun, 31 May 2009 05:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.fasterskier.com/uaf/?p=44#comment-66</guid>
		<description>Do we have to have you there to time it or can we have witnesses?</description>
		<content:encoded><![CDATA[<p>Do we have to have you there to time it or can we have witnesses?</p>
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