This past weekend marked the second annual Ski Team camping trip in Stowe.  For the nordic team the weekend began with a tough running threshold workout at Red Rocks park Saturday morning.  The men were paced by Weaver who started about 30 seconds in front of them.  He somehow managed to hold them off each time despite being hobbled by a sprained ankle sustained while hiking with his wife.  I am still rounding myself back into shape after a few bad years of training but managed to run with the women for parts of their workout.  I was impressed with the women’s pacing and the men’s toughness.  Some of the men might have been a little too tough for their own good as there were a few that reached a little beyond threshold.

Posted in Good times, Training | No Comments »